Sajji is one of the most famous dishes of Balochistan. A whole lamb or chicken is seasoned, put on a long skewer and slowly roasted next to an open fire until the outside is crisp and the meat is soft and juicy. It is simple food, but for Baloch people it means hospitality, gatherings and long nights around the fire.
In this post you will learn what sajji is, where it comes from, how it is traditionally cooked, and how you can make a tasty chicken sajji at home in a normal oven.
![]() |
| Balochi sajji roasting beside an open fire |
What Is Sajji?
Sajji is meat roasted on a skewer (called a seekh) that stands in the ground beside a wood fire. The meat is not placed directly over the flames. Instead, it cooks slowly from the side heat, sometimes for several hours. Fat drips down, the skin becomes crispy, and the meat cooks in its own juices.
The traditional Balochi way uses very little seasoning, often just salt. The idea is that good meat and slow fire are enough. Today, many restaurants in Quetta, Karachi and other cities also add lemon, spices or a stuffing of rice, but the slow roasting is what makes it sajji.
Where Does Sajji Come From?
Sajji comes from the nomadic and pastoral life of Balochistan. Shepherds and travelling families needed food that was easy to cook outdoors with few tools. A skewer, a fire and some salt were all they needed. Over time, sajji became a dish for guests, weddings, Eid and special gatherings.
Today you can find sajji across Pakistan and in parts of Iran, Afghanistan and the Gulf countries where Baloch communities live. Quetta is especially famous for it, and many travellers try sajji there for the first time.
Sajji and Kaak: The Perfect Pair
Sajji is traditionally eaten with kaak, a thick Balochi bread. To make kaak, dough is wrapped around a smooth, clean stone that has been heated in the fire. The stone is then placed near the coals, so the bread bakes from the inside and the outside at the same time. The result is a heavy, crusty bread that is perfect for soaking up the juices of the meat.
If you cannot make kaak at home, serve sajji with naan, roti or plain rice.
Lamb Sajji vs Chicken Sajji
| Lamb sajji | Chicken sajji | |
|---|---|---|
| Tradition | The original Balochi style | Modern, very popular in cities |
| Cooking time | Several hours by the fire | About 1 to 1.5 hours |
| Best for | Large gatherings and weddings | Family dinners and home cooking |
| Common extras | Usually just salt | Lemon, spices, sometimes rice stuffing |
How to Make Chicken Sajji at Home (Oven Method)
Most of us do not have an open fire and a skewer at home, so here is an easy oven version. It keeps the main idea of sajji: simple seasoning and slow roasting.
Ingredients (serves 3 to 4)
- 1 whole chicken (about 1.2 to 1.5 kg), skin on
- 1½ teaspoons salt (or to taste)
- 2 tablespoons lemon juice
- 1 tablespoon ginger-garlic paste
- 1 teaspoon red chilli powder (optional)
- ½ teaspoon black pepper
- 2 tablespoons oil or melted butter
For the traditional taste, you can use only salt and lemon and skip the other spices.
Steps
- Prepare the chicken. Wash and dry the chicken. Make a few deep cuts on the legs and breast so the seasoning goes inside.
- Season it. Mix salt, lemon juice, ginger-garlic paste, chilli and pepper. Rub it all over the chicken, inside the cuts and inside the body.
- Rest it. Cover and keep it in the fridge for at least 2 hours, or overnight for the best flavour.
- Heat the oven. Preheat to 180°C (350°F). Place the chicken on a rack over a tray, so the fat can drip down like it does over a fire.
- Roast slowly. Brush with oil or butter and roast for about 60 to 75 minutes. Brush with the juices from the tray every 20 minutes.
- Crisp the skin. For the last 10 minutes, turn up the heat to 220°C (430°F) so the skin turns golden and crisp.
- Check it is cooked. The juices should run clear when you cut near the bone. If you have a thermometer, the thickest part should reach 74°C (165°F).
- Serve. Let it rest for 10 minutes, then serve with naan or rice, lemon wedges, sliced onions and green chutney.
Tips for the Best Sajji
- Don't rush it. Slow cooking is the secret of sajji. High heat will dry out the meat.
- Keep the skin on. The skin protects the meat and becomes the best crispy part.
- Cooking outdoors? Put the skewer beside the fire, not over it, and turn it from time to time.
- Want rice sajji? Stuff the chicken with cooked, lightly spiced rice before roasting. This style is very popular in Karachi.
Sajji in Baloch Culture
For Baloch families, sajji is more than a meal. It is often cooked when guests arrive, because serving a whole roasted animal shows respect and generosity. Friends sit together around the fire while it cooks, sharing stories, poetry and music. That is why many people say the best sajji is the one you eat outdoors with family and friends.
Frequently Asked Questions
Is sajji spicy?
Traditional sajji is not spicy at all. It is seasoned mainly with salt. Restaurant and home versions are often spicier.
What is the difference between sajji and tandoori chicken?
Tandoori chicken is marinated in yogurt and spices and cooked inside a very hot clay oven. Sajji uses simple seasoning and is roasted slowly beside an open fire.
Where can I eat real sajji?
Quetta is the most famous place for sajji, but you can find good sajji restaurants in Karachi, Lahore, Islamabad and many other cities.
Have you tried sajji? Tell us in the comments how your family makes it, or which place serves your favourite sajji!

Comments
Post a Comment